ABOUT

Thanks for visiting!

Are you a student...working full time...caring for a family?
At one crazy time in my life, I was simultaneously juggling all three roles. I survived and I'm here to tell you, that no matter how many balls you have in the air right now - so can you!

I'm Yolonda and I wear a dozen hats including wife, mom, Navy Veteran, former stress counselor, career coach, gardening fanatic, restaurant manager, blogger, and active community volunteer.

As a stress management counselor, I created and led workshops, facilitated groups, taught classes and worked one on one to help folks deal with the curveballs life lobs our way.

As a food service professional, I've created new menus, helped open new restaurants, trained an army of cooks and chopped enough vegetables to fill a stadium!

I am passionate about three things: nutrition, stress management, and organization. Life really is about the journey - I want to share my 3 passions to help make your journey a joyful one!

If you have any questions or suggestions please feel free to send an email to YolondasKitchen@gmail.com

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