TOOLS FOR EVERYDAY LIVING

Ready to kick your spring/summer nutrition into high gear? Check out the latest post in Nutrition Tools!

BOWL OF FRUIT REPRESENTING NUTRITION TOOLS

NUTRITION TOOLS

“To eat is a necessity, but to eat intelligently is an art.”  – La RochefoucaldWe spend much of our waking lives thinking about food. We devote time to preparing food, buying food and worrying about how food affects our waistlines. What we don’t spend enough time thinking about is the role food plays on our …

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BUTTERFLY REPRESENTING PERSONAL GROWTH AND DEVELOPMENT

PERSONAL DEVELOPMENT TOOLS

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” ― Bruce Lee Personal development is about growing in our understanding of our selves, taking on new challenges and loving ourselves enough to want to live our best lives. Starting a journey to …

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Feeling overwhelmed by the amount of “stuff” cluttering up your life? Check out this post on Minimalism!

COMPUTER REPRESENTING CAREER TOOLS

CAREER TOOLS

“Stay positive and happy. Work hard and don’t give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people” –  Tena Desae . How stressful is your job? Poll time! If you selected option one, you are not alone.   A 2017 Gallup Poll reports that 79% of adults …

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FLOWER REPRESENTING STRESS MANAGEMENT TOOLS

STRESS MANAGEMENT TOOLS

“The greatest weapon against stress is our ability to choose one thought over another.” – William James When is the last time you stumbled across a big scary bear in the woods? Remember that traffic jam you ran into when you were already late for work?  How about the exam you sat down to take …

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